View Calendar »

Bir Kaur Khalsa

Registered Acupuncturist
Certified Kundalini Yoga Teacher

Hello! I'm Bir (she/her). I give people the courage to get unstuck in their life using Traditional Chinese Medicine and 5 Element Acupuncture along with over 20 years of experience in western and eastern medicine. As a result, people feel more balanced and connected with themselves and their external environment physically, emotionally and spiritually. We have all felt stuck at some point in our lives. It happens. It's been my passion to support people with shifting from those feelings of stagnation into finding the freedom and independence they desire.

I love supporting other healthcare professionals, teachers and business professionals decrease burnout, improve self care and support them in continuing to provide high quality of care/service to others.  I'm excited to be on this journey with you as you embrace the freedom you desire as well.


Dive into the world of ancient healing traditions with acupuncture services that guide you on a journey towards holistic wellness and vitality.

Traditional Chinese Medicine Acupuncture

Rooted in the fundamental principles of Yin and Yang, Qi energy, and meridian pathways, TCM Acupuncture offers a holistic approach to restoring balance and promoting well-being in the body, mind, and spirit as the flow of Qi is gently guided to alleviate ailments and ease discomfort to enhance your overall vitality.

Learn More »

5 Element Acupuncture

Grounded in the philosophy of the five elements - Wood, Fire, Earth, Metal, and Water.
This specialized form of acupuncture seeks to address imbalances at their root, fostering a deeper understanding of the interconnectedness between physical health and emotional well-being.

Learn More »

Classes and Workshops

Experience a wide variety of kundalini yoga classes for all levels of students. These classes are designed to integrate the ancient yogic cave wisdom with the modern world while balancing and amplifying your physical, mental and spiritual health.