Bir Kaur Khalsa
IAYT Certified Kundalini Yoga Therapist
Certified Zero Balancing Practitioner
Certified Kundalini Yoga Teacher
Hello! I'm Bir Kaur Khalsa. I give people the courage to get unstuck in their life using a variety of practical and holistic modalities that help people feel balanced physically, emotionally and spiritually. We have all felt stuck at some point in our lives. It happens. It's been my passion to help people shift from those feelings of stagnation into finding the freedom and independence they desire.
I love helping other healthcare and business professionals decrease burnout, improve self care and support them in continuing to provide high quality of care/service to others. I know the work that I offer has personally helped me with feeling more energized and in the flow of life. I'm excited to help you embrace the freedom you desire as well.
Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body.
Classes and Workshops
Experience a wide variety of kundalini yoga classes for all levels of students. These classes are designed to integrate the ancient yogic cave wisdom with the modern world while balancing and amplifying your physical, mental and spiritual health.
Kundalini Yoga Therapy
A highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of healing modality practices.