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Bir Kaur Khalsa

IAYT Certified Kundalini Yoga Therapist
Certified Zero Balancing Practitioner
Kundalini Yoga Teacher

Bir Kaur Khalsa helps others embody the courageous warrior within themselves so they can experience the richness of life with more ease, while not giving into the overwhelming chaos of the world. She shows healthcare professionals, the aging population, and yoga students struggling with chronic physical pain, emotional stress, or burnout how to embody the experience of being completely committed, relaxed, and confident in their everyday lives.

Services

Zero Balancing

Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body.

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Kundalini Yoga Therapy

A highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of healing modality practices.

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Workshops & Events

Deepen your practice physically, mentally and intellectually.
Connect with our community and get to know other students around you.

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Warriors

I feel like I’m treated as an individual with attention to my particular problems and needs.  At other clinics I felt like I was plugged into a preset regimen.

Wholistic Approach. Great, effective work on tight muscles for posture and movement- “retraining”.  Great feedback on postural changes! You are just a joy to be around.