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Bir Kaur Khalsa
Certified Kundalini Yoga Teacher
Hello! I'm Bir Kaur Khalsa (aka "Bir"). I give people the courage to get unstuck in their life using Traditional Chinese Medicine and 5 Element Acupuncture along with over 20 years of experience in western and eastern medicine. As a result, people feel more balanced and connected with themselves and their external environment physically, emotionally and spiritually. We have all felt stuck at some point in our lives. It happens. It's been my passion to support people with shifting from those feelings of stagnation into finding the freedom and independence they desire.
I love supporting other healthcare professionals, teachers and business professionals decrease burnout, improve self care and support them in continuing to provide high quality of care/service to others. I'm excited to be on this journey with you as you embrace the freedom you desire as well.
Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body.
Holistic Health Coaching
Liberate yourself by embracing a multidimensional and practical approach to achieving your fullest potential, following through on your goals, improved relationships and more!
Classes and Workshops
Experience a wide variety of kundalini yoga classes for all levels of students. These classes are designed to integrate the ancient yogic cave wisdom with the modern world while balancing and amplifying your physical, mental and spiritual health.