The Place Between the Inhale and Exhale

This poem or string of words, has been percolating for some time. It was inspired by a class I recently took with Gurmukh Kaur, yoga therapy training in Los Angeles, recent life events, and wisdom I received from wise counsel. I also thought this was a good to share during this very interesting time in full moon and Mercury in retrograde.

Inhale..Pause…

Reconsider what is to come next

Dangling in this moment of simultaneous purgatory, confusion, and perfection.

Death and rebirth are the same.

The contentment in knowing the prayer has been sent and will be answered on it’s own accord.

The pause that renders the audacity to receive gifts once thought not deserved.

The choice to act courageously towards a goal not yet known.

Putting aside the urgency so that we may listen for the silence through the influence of gratitude.

Look how far we have come to be standing in this here and now.


Exhale..Pause

To wait patiently in the pause,

the uncomfortable and unfortunate feelings of the unknown.

Seduction of darkness whispers for me to go deeper.

All must be balanced in the accumulation and the letting go.

This natural cycle is merely doing what it does best to keep all in harmony.

So why do we fight it relentlessly and sigh with disdain when it comes near?

Fear of being alone, of not having this, that, who, what in our life.

Surely it will all come back ten fold, often in a different mold than projected.

The mystery of prosperity hidden in the apana.

In the end a bigger hole to be filled by that which already resides within.

To see beyond the “you” and “I.”

The merge into “we” dares not happen on the human’s watch.

Only these brave souls are courageous enough to explore this pause,

the transformation from “we” to “all”.


The pause

the test

the block

the ultimate fork in the road.

How silly we are to be afraid of coming to these crossroads.

When this is the opportunity to eliminate polarity of self.

To find out what this experience is about.

To stop hiding from the Truth.

Afraid of seeing something we may not like.

Taking off the rose colored glasses.

For who will be judge but you.

Therefore nothing can be the wrong choice

and all is victorious.

The universe conspiring in our favor.

Let us challenge the elimination of the “you” and “I”.

The weapon of choice is self love

which cannot help but manifest and multiply in itself

only to be radiated in reflection of another.


If we are to be exhausted from this battle,

may we be thrown gracefully into the field of zero plus one.

May the polarities be neutralized.

May we have the courage to embrace the ultimate commitment to ourselves.

So all that is left is the place between the inhale and the exhale.

Pause.

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