Kundalini Yoga Therapy

Kundalini Yoga Therapy is a highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of:

* Meditation to cleanse the subconscious of mental debris & self limiting patterns
* Kundalini yoga postures and Kriyas specifically selected to accelerate the healing process of patients
* Pranayama to synchronize the levels of consciousness & aid their transformation
* Marma/acupressure points to balance & stimulate the chakras & the meridians
* Yogic nutrition & dietary advice to rebuild & tonify the physical form
* Visualization to develop the faculty of projection and self healing
* Energetic healing
* Sound healing through drumming and gong

A typical session lasts 45 minutes to one hour.

Kundalini Yoga Therapy Can Help With

Stress / Burnout

Anxiety / Panic

Common Ailments

Chronic Pain

Depression

Heart Problems

Life Transitions

Here is a video of Bir Kaur's Kundalini Yoga Therapy teacher and founder of the Kundalini Medicine program, Guru Dharam Singh.

You can find more information through on the Kundalini Yoga Medicine website.

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The mission of Warrior Spirit Healing Arts is to give people the courage to get unstuck in their lives physically and emotionally. Bir Kaur Khalsa helps people find within themselves more vitality, clarity and self awareness to bring the freedom you desire in all aspects of your life.

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