Kundalini Yoga Therapy is a highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of:
* Meditation to cleanse the subconscious of mental debris & self limiting patterns
* Kundalini yoga postures and Kriyas specifically selected to accelerate the healing process of patients
* Pranayama to synchronize the levels of consciousness & aid their transformation
* Marma/acupressure points to balance & stimulate the chakras & the meridians
* Yogic nutrition & dietary advice to rebuild & tonify the physical form
* Visualization to develop the faculty of projection and self healing
* Energetic healing
* Sound healing through drumming and gong
A typical session lasts 45 minutes to one hour.
