Kundalini Yoga Therapy

Kundalini Yoga Therapy is a highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of:

* Meditation to cleanse the subconscious of mental debris & self limiting patterns
* Kundalini yoga postures and Kriyas specifically selected to accelerate the healing process of patients
* Pranayama to synchronize the levels of consciousness & aid their transformation
* Marma/acupressure points to balance & stimulate the chakras & the meridians
* Yogic nutrition & dietary advice to rebuild & tonify the physical form
* Visualization to develop the faculty of projection and self healing
* Energetic healing
* Sound healing through drumming and gong

A typical session lasts 45 minutes to one hour.

Kundalini Yoga Therapy Can Help With

  • Stress / Burnout
  • Anxiety / Panic
  • Common Ailments
  • Chronic Pain
  • Depression
  • Heart Problems
  • Life Transitions

Here is a video of Bir Kaur's Kundalini Yoga Therapy teacher and founder of the Kundalini Medicine program, Guru Dharam Singh.

You can find more information through on the Kundalini Yoga Medicine website.

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