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Community Building Partners

Coaching, Healing, sage warrior

Force Polarizes, Power Unifies

Healing, Self Care

Embracing a Life of Vitality Instead of Crisis Management

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Safety Precautions during COVID19

Kundalini Yoga

Yogi Bhajan Relevations and Bir Kaur’s Stance

Healing, Spiritual Warriors

A Goal Is a Dream With a Deadline

Consciousness, Healing, Poetry, Spirituality

The Metal Element: Receiving and Letting Go

Feminine Power, Healing, Kundalini Yoga, Mantra, Meditation, Poetry, Pranyama

“I am Grace of God” Meditation

Community, Consciousness, Kundalini Yoga, Shadow Self, Sikhism, Spiritual Warriors, Spirituality

Rebirthing into a new community: A call to action for leaders and teachers

Community, sage warrior, Spirituality

Breaking Down Systemic Barriers and Building Something New

Kriya, Kundalini Yoga

Last Two Rebirthing Workshops * July 2020

Kundalini Yoga, Kundalini Yoga Therapy

Kundalini Yoga in a Chair