All Sessions Include

One-on-one personalized sessions

Shamanic Drumming or Sound Healing*

All supplies will be provided

Online And In Person Sessions

Personalized instructions for your home progam

A safe space of healing for all people

* offered for Kundalini Yoga Therapy, Classes and Workshops when applicable



A research proven medicine with over 2500 years of history to back it up. Traditional Chinese Medicine is a multidimensional approach to healing your mind, body and spirit.

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Zero Balancing

Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body.

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Holistic Health Coaching

Get unstuck in life with practical tools to transform your life. Coaching is so much more than just goal setting.

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Classes and Workshops

Experience a wide variety of classic kundalini yoga classes for all levels and bodies. These classes are designed to integrate the ancient yogic cave wisdom with the modern world while balancing and amplifying your physical, mental and spiritual health.

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Kundalini Yoga Therapy

A highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of healing modality practices.

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Session Pricing

1 Session

Go to Book an Appointment Page for pricing

Wellness Friday

PAY What You Can for zero balancing and yoga therapy sessions (30 -45min), 3rd Friday of the Month (Details TBA)


Costs shown are in Canadian Dollars (CAD). This a reduced rate offering due to COVID19 (original rate $120).

Acceptable Payment Methods: Cash, e-Transfer, credit card by PayPal and Square
Please Note, All Sales Are Final.


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