All Sessions Include

One-on-one personalized sessions

Shamanic Drumming or Sound Healing*

All supplies will be provided

Online And In Person Sessions

Personalized instructions for at home practice

No previous experience of yoga or meditation required

* offered for Kundalini Yoga Therapy, Classes and Workshops when applicable



Coming Soon

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Zero Balancing

Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body.

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Holistic Health Coaching

Coming Soon

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Classes and Workshops

Experience a wide variety of kundalini yoga classes for all levels of students. These classes are designed to integrate the ancient yogic cave wisdom with the modern world while balancing and amplifying your physical, mental and spiritual health.

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Kundalini Yoga Therapy

A highly specialized type of yoga therapy that assesses the constellation of symptoms and creates a treatment regime using a combination of healing modality practices.

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Session Pricing

1 Session


Wellness Friday

PAY What You Can for healing sessions (30 -45min), 3rd Friday of the Month (Details TBA)


Costs shown are in Canadian Dollars (CAD). This a reduced rate offering due to COVID19 (original rate $120).

Acceptable Payment Methods: Cash, e-Transfer, credit card by PayPal and Square
Please Note, All Sales Are Final.


SPECIAL OFFER Receive one FREE 15 minute initial consultation  GET STARTED