Compassion has no Exceptions
I watched a webinar yesterday presented by long time meditation teacher, Tara Brach, as she is starting a free radical […]
Rebirthing into a new community: A call to action for leaders and teachers
We are in a great rebirthing. We are still experiencing COVID19, actively educating ourselves, taking our place in anti-racism movements,
Breaking Down Systemic Barriers and Building Something New
Because I am white, I have been privileged in many ways which includes teaching Kundalini Yoga, being a professional student
Let It Go, Be In Love
This week I have been feeling many immense and conflicting emotions alongside my pain, grief, and anger. I also feel
Community
Being a Conscious Being in a World of Technology
Photo from: http://www.spiritualitypostures.blogspot.com Today I was caught up in my usual daily routine of scanning through my facebook news feed.
Community Workshops & Events
Upcoming Workshop In Salem, OR and Portland Community Events
I’m gearing up for the workshop I will be teaching in Salem, Oregon this Sunday! A friend recently sent me
Community Healing Spirituality
In It Together
Photo by Krisiey Rocha Salsa It’s been awhile since I’ve felt the need to write as often. I’m sure many
