Water Element: Creating Your Reality with Intuitive Ease
The water element is also related to the 6th body (arc line). In the kundalini yoga tradition there are 10 […]
Force Polarizes, Power Unifies
The quote above is from the book, “Power vs Force”, by David Hawkins but this concept has been on my
Breaking Down Systemic Barriers and Building Something New
Because I am white, I have been privileged in many ways which includes teaching Kundalini Yoga, being a professional student
Let It Go, Be In Love
This week I have been feeling many immense and conflicting emotions alongside my pain, grief, and anger. I also feel
It takes a lifetime.
As the end of the 2019 approaches, it is only natural to reflect on the goals that have been accomplished,
Kundalini Yoga sage warrior Video Blog
New Video: Sage Warrior Kriya
I’m very excited to share with you my newest video, Sage Warrior Kriya. My teacher training peer from Breitenbush introduced
