Meditation Archives | Page 2 of 2 | Warrior Spirit Healing Arts

Depression Healing Meditation Video Blog

New Meditation Video: Healing Depression by Clearing the Arc Line

Bir Kaur Khalsa | August 28, 2016

https://en.wikipedia.org/wiki/Sol_Invictus, 8/27/16 Each of the 10 bodies have a very specific role. When they are in alignment they help us […]

Connect with your Breath and Prevent Yourself from Freaking Out!

Bir Kaur Khalsa | June 2, 2016

Have you heard the term, “You are not your emotions/thoughts?” Well, it’s true! Although your emotions can give valid information,

Kundalini Yoga Mantra Meditation

The Power of Breath and Mantra in Kundalini Yoga

Bir Kaur Khalsa | May 28, 2015

Meditation Sadhana

The Importance of Sadhana. How to start a 40, 90, 120, 1000 day Kundalini Yoga meditation?

Bir Kaur Khalsa | May 5, 2015

Meditation Sadhana

1000 Day Meditation for the Negative Mind: Aspect 2 (Manager)

Bir Kaur Khalsa | April 27, 2015

This is my first 1000 day meditation. I have completed 529 days so far. This meditation is found in “The

Kundalini Yoga Mantra Meditation

Come to any class in August and bring a friend for FREE!!

Bir Kaur Khalsa | August 7, 2014

Kundalini Yoga Mantra Meditation Spirituality Workshops & Events

Let’s Get Moving!

Bir Kaur Khalsa | April 9, 2014

Warrior Spirit Yoga with Bir Kaur Weekly Kundalini Yoga Classes as taught by Yogi Bhajan Every Thursday 7pm – 8:30pm Class