How Traditional Chinese Medicine Treats Stress, Anxiety, and Burnout
Stress, anxiety, and burnout have become increasingly common in modern life. Long work hours, emotional pressure, constant connectivity, and lack […]
Kundalini Yoga (Video) Kriya to Remove Negativity
This is a perfect short kriya to do for depression, anxiety, anger, and stress! It’s never let me down when
Tool Kit for a New Year
What an exciting time to enter a new year and a new decade. It is a time to start new
It takes a lifetime.
As the end of the 2019 approaches, it is only natural to reflect on the goals that have been accomplished,
“Owning Up” To Your Own Healing (Part 3 of 3)
Last week a client mentioned as she walked out the door how taking responsibility for her healing has helped her
Depression Healing Meditation Video Blog
New Meditation Video: Healing Depression by Clearing the Arc Line
https://en.wikipedia.org/wiki/Sol_Invictus, 8/27/16 Each of the 10 bodies have a very specific role. When they are in alignment they help us
