How Traditional Chinese Medicine Treats Stress, Anxiety, and Burnout
Stress, anxiety, and burnout have become increasingly common in modern life. Long work hours, emotional pressure, constant connectivity, and lack
Kundalini Yoga (Video) Kriya to Remove Negativity
This is a perfect short kriya to do for depression, anxiety, anger, and stress! It’s never let me down when
Tool Kit for a New Year
What an exciting time to enter a new year and a new decade. It is a time to start new
It takes a lifetime.
As the end of the 2019 approaches, it is only natural to reflect on the goals that have been accomplished,
“Owning Up” To Your Own Healing (Part 3 of 3)
Last week a client mentioned as she walked out the door how taking responsibility for her healing has helped her
Depression, Healing, Meditation, Video Blog
New Meditation Video: Healing Depression by Clearing the Arc Line
https://en.wikipedia.org/wiki/Sol_Invictus, 8/27/16 Each of the 10 bodies have a very specific role. When they are in alignment they help us
