Kundalini Rebirthing Workshops
Held at Lotus Yoga Centre, downtown Toronto Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late […]
Tapa Yog Karam Kriya: Following through on your Intentions
This kriya fell into my lap this week as I noticed I was falling into my usual mental patterns
Meditation Video Blog
Meditation Video: Sunia Antar Kriya to Recover Your Emotional Balance
Sat Nam. Here is short video explaining how to relieve stress and quickly get you out of patterns of negative
Depression Healing Meditation Video Blog
New Meditation Video: Healing Depression by Clearing the Arc Line
https://en.wikipedia.org/wiki/Sol_Invictus, 8/27/16 Each of the 10 bodies have a very specific role. When they are in alignment they help us
Meditation Sadhana
1000 Day Meditation for the Negative Mind: Aspect 2 (Manager)
This is my first 1000 day meditation. I have completed 529 days so far. This meditation is found in “The
