Bir Kaur Khalsa, Author at Warrior Spirit Healing Arts

“Owning Up” to Your Own Healing (Part 1 of 3)

I walked out of my client’s house and down the narrow puddle filled walkway where my car was parked. My […]

Held at the Ecology Retreat Centre Hockley Valley, Ontario (~1 hour north of Toronto) Join Bir Kaur and 6 other

Held at Lotus Yoga Centre’s Healing Room, downtown Toronto Get one 15 minute Zero Balancing or Kundalini Yoga Therapy Session This

Held at Lotus Yoga Centre, downtown Toronto Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late

There are so many types of yoga, so no wonder it is confusing to find the perfect yoga practice for

As autumn continues to transition into winter many of us have a natural tendency to go inward. As usual, there’s

Announcing Limited Time Offer! October is the 20th Anniversary of The Annergy Centre! In gratitude, we are offering by donation

This is a time and an age where things are at a high level of…well…craziness. Yogi Bhajan came to the

Bir Kaur Khalsa | September 24, 2018

This kriya fell into my lap this week as I noticed I was falling into my usual mental patterns