The Stories We Tell Ourselves
“Conquer your Mind and Conquer the world” ~Guru Nanak I’ve been involved in western healthcare since I was 15 years […]
Kundalini Yoga Relationships Sadhana Self Worth
Why Do Kundalini Yoga? How it changed my life.
(video courtesy of Mandala Yoga, Portand OR)
Chakras Relationships Self Worth Spirituality
The Lover, The Loved, The Void.
I notice the contraction and relaxation of my heart happening simultaneously. It’s quite remarkable. It feels like being on a
Healing Poetry Relationships Spirituality
The Place Between the Inhale and Exhale
This poem or string of words, has been percolating for some time. It was inspired by a class I recently
Feminine Power Kundalini Yoga Mantra Relationships
So Purkh: Stepping into the Power of the Feminine
Light of Venus These dark winter months call many of us to turn inward into our womb like nature for
