Kundalini Yoga Spring Getaway
Held at the Ecology Retreat Centre Hockley Valley, Ontario (~1 hour north of Toronto) Join Bir Kaur and 6 other […]
Kundalini Rebirthing Workshops
Held at Lotus Yoga Centre, downtown Toronto Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late
Tapa Yog Karam Kriya: Following through on your Intentions
This kriya fell into my lap this week as I noticed I was falling into my usual mental patterns
Kriya Kundalini Yoga Mantra
Param Karam Dharam Kriya
Sat Nam! Param Karam Dharam Kriya is a wonderful tool to help break blocks in you life and promote prosperity.
Feminine Power Healing Kundalini Yoga Spiritual Warriors
Cultivating Aspects of Prosperity
I was recently looking back on previous blog posts. I realized my blog posting on prosperity received the most views
Feldenkrais Method® Healing Kundalini Yoga Spacial Dynamics®
The Link Between Yoga and the Feldenkrais Method®
The past few years I have been learning various movement approaches through the Feldenkrais Method® and Spacial Dynamics®. These two
Feminine Power Kundalini Yoga Mantra Relationships
So Purkh: Stepping into the Power of the Feminine
Light of Venus These dark winter months call many of us to turn inward into our womb like nature for
