Tool Kit for a New Year
What an exciting time to enter a new year and a new decade. It is a time to start new […]
It takes a lifetime.
As the end of the 2019 approaches, it is only natural to reflect on the goals that have been accomplished,
Leaning Into Healing
You might be wondering why I chose to post a picture of donkeys. When I first started learning about Zero
“Owning Up” To Your Own Healing (Part 3 of 3)
Last week a client mentioned as she walked out the door how taking responsibility for her healing has helped her
“Owning Up” To Your Own Healing (Part 2 of 3)
If you read the first part to Owning Up to Your Own Healing last week, hopefully you have taken a
“Owning Up” to Your Own Healing (Part 1 of 3)
I walked out of my client’s house and down the narrow puddle filled walkway where my car was parked. My
Self Care, Video Blog
Importance of Self Care
I thought I’d share this video I took about a week ago when it was sunny and beautiful. It’s now
