Chakras, Relationships, Self Worth, Spirituality
The Lover, The Loved, The Void.
I notice the contraction and relaxation of my heart happening simultaneously. It’s quite remarkable. It feels like being on a
Healing, Poetry, Relationships, Spirituality
The Place Between the Inhale and Exhale
This poem or string of words, has been percolating for some time. It was inspired by a class I recently
Kundalini Yoga, Mantra, Meditation, Spirituality, Workshops & Events
Let’s Get Moving!
Warrior Spirit Yoga with Bir Kaur Weekly Kundalini Yoga Classes as taught by Yogi Bhajan Every Thursday 7pm – 8:30pm Class
Spirituality
Embracing the Power of Grace in Everyday Life
As my hands remained in prayer pose after we closed the class with the Long Time Sun song, my teacher
Community, Healing, Spirituality
In It Together
Photo by Krisiey Rocha Salsa It’s been awhile since I’ve felt the need to write as often. I’m sure many
Healing, Poetry, Spirituality
The Beginner’s Mind
photo by http://www.flickr.com/photos/38918634@N00/397824732/sizes/l/ I can only hope to keep a beginner’s mind to withhold nothing but my expectations, suspending my
Kundalini Yoga, Sikhism, Spirituality
Gurdwara
Slowly, walking up the steps to the doorway where my Beloved awaits for me to be united. I take off
