The Lover, The Loved, The Void.
I notice the contraction and relaxation of my heart happening simultaneously. It’s quite remarkable. It feels like being on a […]
Chakras Relationships Self Worth Spirituality
Kundalini Yoga Workshops & Events
Announcing new happenings in Salem, OR and much more!
I am so blessed to have been asked to be interviewed for a radio show in Salem, OR on September
Chakras Kundalini Yoga Workshops & Events
Announcing Upcoming Workshops in Salem, Oregon!
Engaging Kundalini Wisdom: Level 1 Kundalini Yoga and Wisdom Workshop Date: Saturday, October 4, 2014 Kundalini Yoga Class 9:00am-10:30am Workshop:
Feminine Power Healing Kundalini Yoga Spiritual Warriors
Cultivating Aspects of Prosperity
I was recently looking back on previous blog posts. I realized my blog posting on prosperity received the most views
Healing Poetry Relationships Spirituality
The Place Between the Inhale and Exhale
This poem or string of words, has been percolating for some time. It was inspired by a class I recently
Feldenkrais Method® Healing Kundalini Yoga Spacial Dynamics®
The Link Between Yoga and the Feldenkrais Method®
The past few years I have been learning various movement approaches through the Feldenkrais Method® and Spacial Dynamics®. These two
Kundalini Yoga Mantra Meditation Spirituality Workshops & Events
Let’s Get Moving!
Warrior Spirit Yoga with Bir Kaur Weekly Kundalini Yoga Classes as taught by Yogi Bhajan Every Thursday 7pm – 8:30pm Class
Healing
Getting Your Wheels In Motion
I thought I’d share a small portion of what I offer clients through my work as a physical therapist assistant.
