Compassion has no Exceptions
I watched a webinar yesterday presented by long time meditation teacher, Tara Brach, as she is starting a free radical […]
Acupuncture – A point in the right direction
As we continue to navigate uncertain and challenging times, I am reminded what can unite us all is embracing hope
Force Polarizes, Power Unifies
The quote above is from the book, “Power vs Force”, by David Hawkins but this concept has been on my
Embracing a Life of Vitality Instead of Crisis Management
We are all navigating change at a rapid pace and sometimes it’s challenging for the body and mind to integrate
Safety Precautions during COVID19
In order to keep all clients safe and help stop the spread of COVID 19, Warrior Spirit Healing Arts has
Yogi Bhajan Relevations and Bir Kaur’s Stance
The kundalini yoga practice is based on the teachings of Yogi Bhajan, who emigrated from India to Canada (briefly) in
A Goal Is a Dream With a Deadline
Merging the Dreamer and the Driven When I found the title of my blog post on Cava.com I initially rolled
The Metal Element: Receiving and Letting Go
The Metal Element Autumn/Lung/Large Intestine Returning to Self.. Yes, even deeper… Ugh… I know..we’ve been doing this a long time
“I am Grace of God” Meditation
On September 10th I completed one year of the Grace of God Meditation every day. It’s a meditation that invites
