Blog | Page 7 of 15 | Warrior Spirit Healing Arts

Leaning Into Healing

You might be wondering why I chose to post a picture of donkeys. When I first started learning about Zero […]

Last week a client mentioned as she walked out the door how taking responsibility for her healing has helped her

If you read the first part to Owning Up to Your Own Healing last week, hopefully you have taken a

I walked out of my client’s house and down the narrow puddle filled walkway where my car was parked. My

Held at the Ecology Retreat Centre Hockley Valley, Ontario (~1 hour north of Toronto) Join Bir Kaur and 6 other

Held at Lotus Yoga Centre’s Healing Room, downtown Toronto Get one 15 minute Zero Balancing or Kundalini Yoga Therapy Session This

Held at Lotus Yoga Centre, downtown Toronto Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late

There are so many types of yoga, so no wonder it is confusing to find the perfect yoga practice for

As autumn continues to transition into winter many of us have a natural tendency to go inward. As usual, there’s